I'm almost at the end of Day 2, and it's not been so bad. Food choices were good, took the vitamins and calcium, so it was a pretty good day. One day at a time.....
I had a good day 2 but now I have a cold. Probably from those southern people that come to work when they're sick. I ate well, worked too long, and didn't have the energy to exercise. Watched my favorite show - The Biggest Loser. Picking up some Trainer Tips! They recommend checking out their website www.biggestloser.com. Probably would be a good idea.
I had a good day 2 but now I have a cold. Probably from those southern people that come to work when they're sick. I ate well, worked too long, and didn't have the energy to exercise. Watched my favorite show - The Biggest Loser. Picking up some Trainer Tips! They recommend checking out their website www.biggestloser.com. Probably would be a good idea.
ReplyDeleteGood Afternoon! It me. I like Pilates.....it doesn't have any cardio thou....
ReplyDeleteTeri -- Do you still have my Denise Austin 2 Complete 20 Minutes Sessions on VHS?
Hi! I'm sure I do. I will look for it!
ReplyDelete