Nothing much to add today ~ just more of the same. Watching the food choices, portion sizes and drinking more water. It's rained most of the day so I have an excuse for not going out for a walk.....
Not too hungry today because of the cold. Drinking lots of iced tea - it feels good on my throat. I have no energy today so I think I'll make a trip to the store to buy some healthy food. I'm craving baked, boneless, skinless bland chicken. Can't dis an REM for those tastebuds! I wrote myself a note to check out The Biggest Loser website. I think they'll have some good info for us.
Not too hungry today because of the cold. Drinking lots of iced tea - it feels good on my throat. I have no energy today so I think I'll make a trip to the store to buy some healthy food. I'm craving baked, boneless, skinless bland chicken. Can't dis an REM for those tastebuds! I wrote myself a note to check out The Biggest Loser website. I think they'll have some good info for us.
ReplyDelete